Football Clubs


North Wellington AFC has 1000+ active players spread across 96 teams.

Their Junior Club is one of the largest in the Wellington region while the Senior Club is the biggest in the Wellington region, fielding 24 teams in 2016. Both clubs have almost doubled in size over the last seven years and that growth shows no sign of slowing down.

Their home grounds are in Ngaio, Johnsonville, Churton Park, Grenada North, Newlands, Paparangi and Raroa. When playing away from home, it can be anywhere within Wellington, Hutt Valley, Kapiti and the Wairarapa.

All registered NWAFC players in 2017 will receive TWO FREE training sessions with Academy of Football. Bookings are essential. Call 021 064 2668 or email to book or for any queries.

Sports Health


Hidden in the heart of the city, Tory Urban Retreat is your ideal tranquil setting to take some time deserved for yourself.

The Sanctuary in the city has a huge traditional Finnish Sauna, a tranquil cold plunge pool, state-of-the-art Floatation Dream Pod, Mild Hyperbaric Oxygen Therapy, Qualified Therapeutic Massage Therapy, Pulsed Electromagnetic Field Therapy, body treatments and an array of organic refreshments on offer.

Tory Urban Retreat is the best place for you to relax and replenish to be in the best athletic shape possible.

Check with us if you are eligible for special discounts across all services at Tory Urban Retreat. Contact us, call 021 064 2668 or email to get your special rate!


Total Health Chiropractic is a family oriented practice that offers both relief and wellness care with an emphasis on restoring ideal function physically, chemically and neurologically. Total Health Chiropractic has four Chiropractors and a Massage Therapist working on site and are ACC registered.

Sports massage is geared towards athletes of every kind and physically active people. Massage can be used as a means to enhance pre-event preparation and reduce recovery time for maximum performance during training or after an event.

Benefits include:

  • promotion of flexibility and increased range of movement
  • reduced/removed fatigue
  • improved endurance
  • helping with injury prevention

Check with us if you are eligible to get exclusive prices for Chiropractic and Massage services at Total Health Chiropractic. Contact us, call 021 064 2668 or email to get your special rate!


Coco aka The Acupuncture Woman loves working with acupuncture and traditional Chinese medicine to help heal and restore health the natural way. As a professional trained acupuncturist her aim is quite simple; to make others feel and live better.

The Acupuncture Woman provides Acupuncture, Cupping, and Herbal Therapy as treatment of sporting injuries or to assist in recovery after a sporting event.

The Acupuncture Woman is a registered ACC treatment provider.

Check with us if you are eligible to get exclusive prices across all services. Contact us, call 021 064 2668 or email to get your special rate!